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The Blue Zones Kitchen One Pot Meals

100 Recipes To Live To 100

by Dan Buettner
language: english
Publisher: NATIONAL GEOGRAPHIC BOOKS, September of 2025 ‧
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This mouthwatering cookbook features 100 quick and easy one-pot and one-pan plant-based recipes inspired by the blue zones, many made in 30 minutes or less. The #1 New York Times best-selling author and Emmy-winning host of Netflix's Live to 100 helps busy home cooks boost their longevity with researched-based, easy-to-find healthy ingredients.

The Blue Zones Kitchen One Pot Meals

100 Recipes To Live To 100

by Dan Buettner

Property Description
ISBN: 9781426224126
Publisher: NATIONAL GEOGRAPHIC BOOKS
Release Date: September of 2025
Language: English
Dimensions: 209 x 259 x 23 mm
Cover: Hardcover
Pages: 256
Format: Book
Collection: The Blue Zones
Categories: Books in English > Cook & Drinks > Cooking
EAN: 9781426224126

ABOUT THE AUTHOR

Dan Buettner

Dan Buettner é investigador da National Geographic e fundador do Projeto das Zonas Azuis, uma organização cujo objetivo é desvendar as melhores estratégias para melhorar a saúde e aumentar a longevidade, com base na investigação feita nos locais do planeta onde existem populações com vidas incrivelmente longas. O seu trabalho inovador gerou já dois bestsellers: The Blue Zones: 9 Lessons for Living Longer From the People Who’ve Lived the Longest e Thrive: Finding Happiness the Blue Zones Way. Em 2005, foi finalista do National Magazine Award, com a reportagem «Secrets of Living Longer».

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