10% OFF

The Blue Zones Challenge

A 4-Week Plan For A Longer, Better Life

by Dan Buettner
language: english
Publisher: NATIONAL GEOGRAPHIC SOCIETY, December of 2021 ‧
22,97€
10% OFF CARD
free shipping
Sell ​​your book
In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.

The Blue Zones Challenge

A 4-Week Plan For A Longer, Better Life

by Dan Buettner

Property Description
ISBN: 9781426221941
Publisher: NATIONAL GEOGRAPHIC SOCIETY
Release Date: December of 2021
Language: English
Dimensions: 137 x 198 x 16 mm
Cover: Softcover
Pages: 256
Format: Book
Collection: Blue Zones
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781426221941

ABOUT THE AUTHOR

Dan Buettner

Dan Buettner é investigador da National Geographic e fundador do Projeto das Zonas Azuis, uma organização cujo objetivo é desvendar as melhores estratégias para melhorar a saúde e aumentar a longevidade, com base na investigação feita nos locais do planeta onde existem populações com vidas incrivelmente longas. O seu trabalho inovador gerou já dois bestsellers: The Blue Zones: 9 Lessons for Living Longer From the People Who’ve Lived the Longest e Thrive: Finding Happiness the Blue Zones Way. Em 2005, foi finalista do National Magazine Award, com a reportagem «Secrets of Living Longer».

(see more)

BOOKS FROM THE SAME COLLECTION

BY THE AUTHOR

PEOPLE WHO BOUGHT ALSO BOUGHT