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Blue Zones Solution

by Dan Buettner
language: english
Publisher: NATIONAL GEOGRAPHIC SOCIETY, May of 2017 ‧
17,56€
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Dan Buettner reveals how to transform your health through smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places daround the world with the world's longest-lived, healthiest, people.

Blue Zones Solution

by Dan Buettner

Property Description
ISBN: 9781426216558
Publisher: NATIONAL GEOGRAPHIC SOCIETY
Release Date: May of 2017
Language: English
Dimensions: 152 x 228 x 19 mm
Cover: Softcover
Pages: 320
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781426216558

ABOUT THE AUTHOR

Dan Buettner

Dan Buettner é investigador da National Geographic e fundador do Projeto das Zonas Azuis, uma organização cujo objetivo é desvendar as melhores estratégias para melhorar a saúde e aumentar a longevidade, com base na investigação feita nos locais do planeta onde existem populações com vidas incrivelmente longas. O seu trabalho inovador gerou já dois bestsellers: The Blue Zones: 9 Lessons for Living Longer From the People Who’ve Lived the Longest e Thrive: Finding Happiness the Blue Zones Way. Em 2005, foi finalista do National Magazine Award, com a reportagem «Secrets of Living Longer».

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