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Strength Training For Fat Loss

by Nick Tumminello
language: english
Publisher: HUMAN KINETICS PUBLISHERS, August of 2023 ‧
35,14€
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Transform your body with a science-based approach to shedding fat and building muscle through metabolic strength training. Explore circuits, combinations, and complexes, and choose from over 150 exercise options and 50 workouts, complete with color photos and minimal-equipment routines for every skill level.

Strength Training For Fat Loss

by Nick Tumminello

Property Description
ISBN: 9781718218482
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: August of 2023
Language: English
Dimensions: 216 x 282 x 15 mm
Cover: Softcover
Pages: 312
Format: Book
Categories: Books in English > Sports and Leisure > Sports Science
Books in English > Others
EAN: 9781718218482

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