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Kettlebell Training

by Steve Cotter
language: english
Publisher: HUMAN KINETICS PUBLISHERS, April of 2021 ‧
32,43€
22,70€
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Perfect for any fitness enthusiast, this kettlebell guide offers 69 diverse programs and almost 100 exercises to boost mobility, strength, endurance, fat loss, and power. It features step-by-step instructions, detailed photos, expert training tips, and strategies to correct common mistakes and enhance sport performance.

Kettlebell Training

by Steve Cotter

Property Description
ISBN: 9781492597476
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: April of 2021
Language: English
Dimensions: 214 x 279 x 13 mm
Cover: Softcover
Pages: 288
Format: Book
Categories: Books in English > Sports and Leisure > Sports Science
Books in English > Sports and Leisure > Other Sports
Books in English > Others
EAN: 9781492597476

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