Anxiety Happens
52 Ways To Move Beyond Fear And Find Peace Of Mind
language: english
Publisher:
New Harbinger Publications, May of 2018 ‧
see product details
SYNOPSIS
Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781684031108 |
| Publisher: | New Harbinger Publications |
| Release Date: | May of 2018 |
| Language: | English |
| Dimensions: | 126 x 176 x 11 mm |
| Cover: | Softcover |
| Pages: | 200 |
| Format: | Book |
| Categories: |
Books in English
>
Medicine
>
Health & Fitness
|
| EAN: | 9781684031108 |
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