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Sleep eBook
50 Mindfulness Exercises For A Restful Night''S Sleep
language: english
Publisher:
White Lion Publishing, January of 2020 ‧
see product details
7,94€
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IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to help you switch off at bedtime and aid sleep, provides the antidote to a cycle of daily strain and sleepless nights. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781781319765 |
| Publisher: | White Lion Publishing |
| Release Date: | January of 2020 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Collection: | Love Your Self |
| Categories: |
eBooks in English
>
Personal and Spiritual Development
>
Personal Development
eBooks in English > Medicine > Psychiatry eBooks in English > Others |
| EAN: | 9781781319765 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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