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The Shyness And Social Anxiety Workbook For Teens, Second Edition

Cbt And Act Skills To Help You Build Social Confidence

by Doug Shannon e Jennifer Shannon
language: english
Publisher: New Harbinger Publications, March of 2022 ‧
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The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."

The Shyness And Social Anxiety Workbook For Teens, Second Edition

Cbt And Act Skills To Help You Build Social Confidence

by Doug Shannon e Jennifer Shannon

Property Description
ISBN: 9781684038015
Publisher: New Harbinger Publications
Release Date: March of 2022
Language: English
Dimensions: 203 x 254 x 20 mm
Cover: Softcover
Pages: 152
Format: Book
Categories: Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9781684038015