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The Mindfulness And Acceptance Workbook For Depression, 2nd Edition

Using Acceptance And Commitment Therapy To Move Through Depression And Create A Life Worth Living

by Kirk D., Phd Strosahl e Patricia J. Robinson
language: english
Publisher: New Harbinger Publications, May of 2017 ‧
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The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.

The Mindfulness And Acceptance Workbook For Depression, 2nd Edition

Using Acceptance And Commitment Therapy To Move Through Depression And Create A Life Worth Living

by Kirk D., Phd Strosahl e Patricia J. Robinson

Property Description
ISBN: 9781626258457
Publisher: New Harbinger Publications
Release Date: May of 2017
Language: English
Dimensions: 202 x 252 x 19 mm
Cover: Softcover
Pages: 328
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9781626258457

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