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The Mindfulness-Based Emotional Balance Workbook

An Eight-Week Program For Improved Emotion Regulation And Resilience

by Margaret Cullen
language: english
Publisher: New Harbinger Publications, October of 2015 ‧
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Are you letting your emotions get the better of you? This book offers a breakthrough, eight-week program to help you manage overwhelming emotions before they take a toll on your health and relationships.

The Mindfulness-Based Emotional Balance Workbook

An Eight-Week Program For Improved Emotion Regulation And Resilience

by Margaret Cullen

Property Description
ISBN: 9781608828395
Publisher: New Harbinger Publications
Release Date: October of 2015
Language: English
Dimensions: 206 x 257 x 11 mm
Cover: Softcover
Pages: 200
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781608828395

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