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The Intuitive Eating Journal

Your Guided Journey For Nourishing A Healthy Relationship With Food

by Elyse, Ms, Rdn, Cedrd, Fand Resch
language: english
Publisher: New Harbinger Publications, July of 2021 ‧
21,62€
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Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.

The Intuitive Eating Journal

Your Guided Journey For Nourishing A Healthy Relationship With Food

by Elyse, Ms, Rdn, Cedrd, Fand Resch

Property Description
ISBN: 9781684037087
Publisher: New Harbinger Publications
Release Date: July of 2021
Language: English
Dimensions: 170 x 208 x 16 mm
Cover: Softcover
Pages: 184
Format: Book
Categories: Books in English > Medicine > Nutrition
Books in English > Others
EAN: 9781684037087