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Intuitive Eating Workbook

Ten Principles For Nourishing A Healthy Relationship With Food

by Tracy, Phd Tylka, Evelyn, Ms, Rdn Tribole e Elyse, Ms, Rdn, Cedrd, Fand Resch
language: english
Publisher: New Harbinger Publications, January of 2025 ‧
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Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook provides an evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.

Intuitive Eating Workbook

Ten Principles For Nourishing A Healthy Relationship With Food

by Tracy, Phd Tylka, Evelyn, Ms, Rdn Tribole e Elyse, Ms, Rdn, Cedrd, Fand Resch

Property Description
ISBN: 9781648484599
Publisher: New Harbinger Publications
Release Date: January of 2025
Language: English
Dimensions: 204 x 255 x 16 mm
Cover: Softcover
Pages: 292
Format: Book
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781648484599

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