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The Intuitive Eating Card Deck
52 Bite-Sized Ways To Make Peace With Food
language: english
Publisher:
New Harbinger Publications, July of 2021 ‧
see product details
SYNOPSIS
Building on the success of the evidence-based guide, Intuitive Eating, this take-anywhere card deck offers 50 bite-sized tips and tools to help readers pay attention to hunger cues, break free from "diet mentality," develop a positive body image, and-most importantly-stop feeling so distressed about food.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781684038282 |
| Publisher: | New Harbinger Publications |
| Release Date: | July of 2021 |
| Language: | English |
| Dimensions: | 90 x 130 x 24 mm |
| Pages: | 54 |
| Format: | Book |
| Categories: |
Books in English
>
Medicine
>
Nutrition
Books in English > Others |
| EAN: | 9781684038282 |