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Strength Training Past 50

by Thomas R. Baechle e Wayne Westcott
language: english
Publisher: HUMAN KINETICS PUBLISHERS, May of 2015 ‧
29,73€
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Strength Training Past 50 is the authoritative guide for active adults. The all-new third edition features 83 exercises for free weights, machines, kettlebells, stability balls, and elastic bands and 30 programs for endurance, speed, and strength.

Strength Training Past 50

by Thomas R. Baechle e Wayne Westcott

Property Description
ISBN: 9781450497916
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: May of 2015
Language: English
Dimensions: 178 x 253 x 14 mm
Cover: Softcover
Pages: 272
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781450497916