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Strength Training Anatomy For Athletes

by Michael Gundill e Frédéric Delavier
language: english
Publisher: HUMAN KINETICS PUBLISHERS, May of 2020 ‧
29,73€
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Featuring over 600 vivid full-color photos and 300 detailed anatomical illustrations, this guide unveils 46 exercises tailored for 43 sports. It explains muscle and joint interplay, offering targeted training routines for enhancing strength, recovery, and injury prevention specific to athletic performance.

Strength Training Anatomy For Athletes

by Michael Gundill e Frédéric Delavier

Property Description
ISBN: 9781492597414
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: May of 2020
Language: English
Dimensions: 193 x 251 x 18 mm
Cover: Softcover
Pages: 288
Format: Book
Categories: Books in English > Medicine > General Medicine
Books in English > Others
EAN: 9781492597414

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