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Delavier'S Women'S Strength Training Anatomy Workouts

by Michael Gundill e Frédéric Delavier
language: english
Publisher: HUMAN KINETICS PUBLISHERS, October of 2014 ‧
27,03€
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Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.

Delavier'S Women'S Strength Training Anatomy Workouts

by Michael Gundill e Frédéric Delavier

Property Description
ISBN: 9781450466035
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: October of 2014
Language: English
Dimensions: 252 x 179 x 17 mm
Cover: Softcover
Pages: 360
Format: Book
Collection: Anatomy
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781450466035

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