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Sane New World

Taming The Mind

by Ruby Wax
language: english
Publisher: HODDER & STOUGHTON, February of 2014 ‧
17,56€
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Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world.

Sane New World

Taming The Mind

by Ruby Wax

Property Description
ISBN: 9781444755756
Publisher: HODDER & STOUGHTON
Release Date: February of 2014
Language: English
Dimensions: 127 x 197 x 17 mm
Cover: Softcover
Pages: 272
Format: Book
Categories: Books in English > Social Sciences and Humanities > Psychology
Books in English > Others
EAN: 9781444755756

ABOUT THE AUTHOR

Ruby Wax

Ruby Wax nasceu nos Estados Unidos, em 1953, e reside no Reino Unido há mais de 30 anos. É escritora, comediante, atriz, autora de documentários e programas televisivos como Absolutely Fabulous.
Ruby estudou Psicologia na Universidade de Berkeley, na Califórnia, Psicoterapia e Aconselhamento no Regent's College, em Londres, e, mais recentemente, Terapia Cognitiva Baseada em Mindfulness na Universidade de Oxford.
Na sua obra destacam-se os livros A Mindfulness Guide for the Frazzled e Admirável Mundo São (ed. Marcador, 2016).

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