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Rest To Reset

The Busy Person’S Guide To Pausing With Purpose

by Suzy Reading
Book eBook
language: english
Publisher: OCTOPUS PUBLISHING GROUP, February of 2023 ‧
22,97€
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A roadmap to rest and recovery - with exercises that take as little as 60 seconds

Rest To Reset

The Busy Person’S Guide To Pausing With Purpose

by Suzy Reading

Property Description
ISBN: 9781783255276
Publisher: OCTOPUS PUBLISHING GROUP
Release Date: February of 2023
Language: English
Cover: Hardcover
Pages: 160
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781783255276

ABOUT THE AUTHOR

Suzy Reading

Suzy Reading is a psychologist, yoga instructor, and... health coach, developing activities in the areas of coaching Personalized sleep, relaxation, and lifestyle changes.
She contributes to several health and wellness magazines. It was her experience with motherhood, alongside her father's terminal illness, that sparked her passion for wellness, and she now helps patients of all ages cope with stress, loss, and change.

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BY THE AUTHOR