Capa do artigo New Rules Of Lifting For Women

New Rules Of Lifting For Women

Lift Like A Man, Look Like A Goddess

by Lou Schuler, Cassandra Forsythe, M.S. e Alwyn Cosgrove
language: english
Publisher: PENGUIN BOOKS LTD, April of 2010 ‧
24,45€
19,56€
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It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. This title presents a comprehensive strength, conditioning and nutrition plan destined for women.

New Rules Of Lifting For Women

Lift Like A Man, Look Like A Goddess

by Lou Schuler, Cassandra Forsythe, M.S. e Alwyn Cosgrove

Property Description
ISBN: 9781583333396
Publisher: PENGUIN BOOKS LTD
Release Date: April of 2010
Language: English
Dimensions: 189 x 231 x 14 mm
Cover: Softcover
Pages: 272
Format: Book
Collection: Secondary Education In A Chang
Categories: Books in English > Sports and Leisure > Gymnastics
Books in English > Others
EAN: 9781583333396

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