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Science And Development Of Muscle Hypertrophy

by Brad J. Schoenfeld
language: english
Publisher: HUMAN KINETICS PUBLISHERS, April of 2020 ‧
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Delving into the science of muscle growth, this resource explores how hormonal and structural shifts drive hypertrophy. It details a range of measurement techniquesâ€"from imaging to biopsiesâ€"and outlines training and nutrition strategies designed to optimize muscular development and capitalize on genetic potential.

Science And Development Of Muscle Hypertrophy

by Brad J. Schoenfeld

Property Description
ISBN: 9781492597674
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: April of 2020
Language: English
Dimensions: 219 x 285 x 19 mm
Cover: Hardcover
Pages: 312
Format: Book
Categories: Books in English > Sports and Leisure > Gymnastics
EAN: 9781492597674

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