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Anxiety First-Aid Kit

Tips And Techniques To Help You Manage Anxiety In Any Situation

by Claire Chamberlain
Book eBook
language: english
Publisher: SUMMERSDALE PUBLISHERS, February of 2026 ‧
12,16€
10,94€
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This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situations. Whether you're anxious about your relationships with others, your appearance, climate change, taking exams or anything else, the tips and techniques inside will offer you some soothing, much-needed anxiety first-aid.

Anxiety First-Aid Kit

Tips And Techniques To Help You Manage Anxiety In Any Situation

by Claire Chamberlain

Property Description
ISBN: 9781837997534
Publisher: SUMMERSDALE PUBLISHERS
Release Date: February of 2026
Language: English
Dimensions: 111 x 154 x 20 mm
Cover: Hardcover
Pages: 160
Format: Book
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781837997534