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How To Worry Less

Tips And Techniques To Help You Find Calm

by Claire Chamberlain
Book eBook
language: english
Publisher: SUMMERSDALE PUBLISHERS, March of 2022 ‧
14,86€
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Worry less, live more Worrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it’s time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and techniques for managing daily stress.

How To Worry Less

Tips And Techniques To Help You Find Calm

by Claire Chamberlain

Property Description
ISBN: 9781800071711
Publisher: SUMMERSDALE PUBLISHERS
Release Date: March of 2022
Language: English
Dimensions: 148 x 210 x 20 mm
Cover: Softcover
Pages: 160
Format: Book
Categories: Books in English > Lifestyle & Hobbies > Agendas and Diaries
Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781800071711