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Unanxious

How To Manage Your Worries, Transform Your Attitude And Feel More Positive Every Day

by Claire Chamberlain
language: english
Publisher: SUMMERSDALE PUBLISHERS, April of 2021 ‧
12,16€
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This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

Unanxious

How To Manage Your Worries, Transform Your Attitude And Feel More Positive Every Day

by Claire Chamberlain

Property Description
ISBN: 9781787836723
Publisher: SUMMERSDALE PUBLISHERS
Release Date: April of 2021
Language: English
Dimensions: 155 x 115 x 20 mm
Cover: Hardcover
Pages: 160
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781787836723