5 Minute Therapy
A Therapist’S Guide To Navigating Life’S Highs And Lows
language: english
Publisher:
CORNERSTONE, January of 2023 ‧
see product details
16,21€
10% OFF
CARD
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
free shipping
Sell your book
SYNOPSIS
This book is your pocket therapist
Five Minute Therapy makes being the best version of yourself quick and easy.
Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can feel overwhelming; in Five-Minute Therapy, psychotherapist Sarah Crosby will help you to find the answers with psychological explorations, exercises and guidance to apply to your own life, one step at a time.
Including chapters on attachment, boundaries, self talk, triggers, reparenting and more, this book will help you to find long-lasting happiness, confidence and calm in yourself and your relationships.
From psychotherapist Sarah Crosby, aka Instagram sensation @themindgeek
Five Minute Therapy makes being the best version of yourself quick and easy.
Who am I? What does that dreaded phrase 'Just be yourself' even mean? What does it mean to be 'authentic'? These big questions can feel overwhelming; in Five-Minute Therapy, psychotherapist Sarah Crosby will help you to find the answers with psychological explorations, exercises and guidance to apply to your own life, one step at a time.
Including chapters on attachment, boundaries, self talk, triggers, reparenting and more, this book will help you to find long-lasting happiness, confidence and calm in yourself and your relationships.
From psychotherapist Sarah Crosby, aka Instagram sensation @themindgeek
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781804941669 |
| Publisher: | CORNERSTONE |
| Release Date: | January of 2023 |
| Language: | English |
| Dimensions: | 130 x 199 x 17 mm |
| Cover: | Softcover |
| Pages: | 288 |
| Format: | Book |
| Categories: |
Books in English
>
Social Sciences and Humanities
>
Psychology
Books in English > Others |
| EAN: | 9781804941669 |
PEOPLE WHO BOUGHT ALSO BOUGHT
-
The Art Of Feeling Better10%Ebury Publishing20,27€ 10% CARTÃOfree shipping
-
Life Time10%PENGUIN BOOKS LTD14,86€ 10% CARTÃO