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Runner'S World Run To Lose eBook

A Complete Guide To Weight Loss For Runners

by Jennifer Van Allen, Editors Of Runner'S World Maga e Pamela Nisevich Bede
language: english
Publisher: Harmony/Rodale/Convergent, December of 2015 ‧
15,50€
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Ebook for ADE
This book is full of guidance on tricky topics such as how to balance your weight loss goals while consuming enough nutrients to power your workouts; and advice on how to avoid common diet pitfalls. Complete with easy to follow training guides and detailed meal plans, Run to Lose will help you shape up, get stronger, and achieve your fitness goals.

Runner'S World Run To Lose

A Complete Guide To Weight Loss For Runners

by Jennifer Van Allen, Editors Of Runner'S World Maga e Pamela Nisevich Bede

Property Description
ISBN: 9781623366001
Publisher: Harmony/Rodale/Convergent
Release Date: December of 2015
Language: English
Format: eBook
File Format and Compatibility:
Collection: Runner''S World
EAN: 9781623366001
Acessibilidade: Ver características de acessibilidade indicadas pelo editor