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Runner'S World Run To Lose
A Complete Guide To Weight Loss For Runners
language: english
Publisher:
Rodale Press Inc., December of 2015 ‧
see product details
SYNOPSIS
This book is full of guidance on tricky topics such as how to balance your weight loss goals while consuming enough nutrients to power your workouts; and advice on how to avoid common diet pitfalls. Complete with easy to follow training guides and detailed meal plans, Run to Lose will help you shape up, get stronger, and achieve your fitness goals.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781623365998 |
| Publisher: | Rodale Press Inc. |
| Release Date: | December of 2015 |
| Language: | English |
| Dimensions: | 152 x 229 x 18 mm |
| Cover: | Softcover |
| Pages: | 304 |
| Format: | Book |
| Collection: | The History Of World Literatures On Film |
| Categories: |
Books in English
>
Personal Development
>
Personal Development
|
| EAN: | 9781623365998 |
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