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Runner'S World Train Smart, Run Forever eBook

How To Become A Fit And Healthy Lifelong Runner By Following The Innovative 7-Hour Workout Week

by Scott Murr, Editors Of Runner'S World Maga e Bill Pierce
language: english
Publisher: Harmony/Rodale/Convergent, April of 2017 ‧
18,32€
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This book goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie.

Runner'S World Train Smart, Run Forever

How To Become A Fit And Healthy Lifelong Runner By Following The Innovative 7-Hour Workout Week

by Scott Murr, Editors Of Runner'S World Maga e Bill Pierce

Property Description
ISBN: 9781623367473
Publisher: Harmony/Rodale/Convergent
Release Date: April of 2017
Language: English
Format: eBook
File Format and Compatibility:
Collection: Runner''S World
Categories: eBooks in English > Sports and Leisure > Sports and Health
EAN: 9781623367473
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

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