Capa do artigo Runner'S World Train Smart, Run Forever

Runner'S World Train Smart, Run Forever

How To Become A Fit And Healthy Lifelong Runner By Following The Innovative 7-Hour Workout Week

by Scott Murr, Editors Of Runner'S World Maga e Bill Pierce
language: english
Publisher: Rodale Press Inc., April of 2017 ‧
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This book goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie.

Runner'S World Train Smart, Run Forever

How To Become A Fit And Healthy Lifelong Runner By Following The Innovative 7-Hour Workout Week

by Scott Murr, Editors Of Runner'S World Maga e Bill Pierce

Property Description
ISBN: 9781623367466
Publisher: Rodale Press Inc.
Release Date: April of 2017
Language: English
Dimensions: 151 x 227 x 19 mm
Cover: Softcover
Pages: 304
Format: Book
Collection: Vernon Series In Communication
Categories: Books in English > Sports and Leisure > Sports and Health
Books in English > Sports and Leisure > Games and Hobbies
Books in English > Others
EAN: 9781623367466

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