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Peak Mind eBook
Find Your Focus, Own Your Attention, Invest 12 Minutes A Day
language: english
Publisher:
LITTLE, BROWN BOOK GROUP, October of 2021 ‧
see product details
3,99€
10% OFF
CARD
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
IMMEDIATE AVAILABILITY
Ebook for ADE
SYNOPSIS
An acclaimed neuroscientist takes us on an eye-opening tour of the attention system -- the hidden superpower that enables us to function at maximum mental capacity to achieve more, maintain healthier relationships, and be present and engaged, no matter how anxious or stressed our lives.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780349424934 |
| Publisher: | LITTLE, BROWN BOOK GROUP |
| Release Date: | October of 2021 |
| Language: | English |
| Format: | eBook |
| File Format and Compatibility: | |
| Categories: |
eBooks in English
>
Management
>
Management and Organization
eBooks in English > Others |
| EAN: | 9780349424934 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
ABOUT THE AUTHOR
Dr Amishi Jha
Amishi P. Jha é doutorada em Psicologia e em Neuroimagem e Ressonância Magnética Funcional.
É diretora de Neurociência Cognitiva no Mindfulness Research and Practice Initiative, um centro de investigação na Universidade de Miami dedicado à ciência da atenção.
Lidera projetos de investigação nas bases neurais da atenção e nos efeitos de programas de treino baseados em mindfulness, ao nível da cognição, emoção, resiliência, no desempenho na educação, nas empresas, nos desportos de elite e em contextos militares.
Foi convidada a partilhar o seu trabalho na NATO, no Fórum Económico Mundial e no Pentágono, e tem sido referenciada em publicações como New York Times, TIME, Mindful Magazine e Forbes.
A sua TED Talk, How to Tame Your Wandering Mind, tem mais de 5 milhões de visualizações.
BY THE AUTHOR
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