Capa do artigo How To De-Stress In Five Minutes A Day
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How To De-Stress In Five Minutes A Day eBook

Inspiring Ideas To Help You Unwind Every Day

by Joanne Mallon
Book eBook
language: english
Publisher: SUMMERSDALE, January of 2026 ‧
11,91€
10,72€
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Ebook for ADE
Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in no longer than five minutes a day. The soothing rituals inside are easy to practise and can fit around any schedule, helping you to switch off, calm your mind and free yourself from tension and anxiety.

How To De-Stress In Five Minutes A Day

Inspiring Ideas To Help You Unwind Every Day

by Joanne Mallon

Property Description
ISBN: 9781837997442
Publisher: SUMMERSDALE
Release Date: January of 2026
Language: English
Format: eBook
File Format and Compatibility:
EAN: 9781837997442
Acessibilidade: Ver características de acessibilidade indicadas pelo editor

JOANNE MALLON

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