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How To Find Calm In Five Minutes A Day

Inspiring Ideas To Bring You Peace Every Day

by Joanne Mallon
Book eBook
language: english
Publisher: SUMMERSDALE PUBLISHERS, October of 2023 ‧
12,16€
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This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day â€" and each tip takes no longer than five minutes. Even the smallest moment of calm can transform your outlook, so whether you follow one tip or many, you’re sure to de-stress, boost your well-being and find clarity and calm every day.

How To Find Calm In Five Minutes A Day

Inspiring Ideas To Bring You Peace Every Day

by Joanne Mallon

Property Description
ISBN: 9781837990108
Publisher: SUMMERSDALE PUBLISHERS
Release Date: October of 2023
Language: English
Dimensions: 120 x 158 x 20 mm
Cover: Hardcover
Pages: 128
Format: Book
Categories: Books in English > Personal Development > Personal Development
Books in English > Others
EAN: 9781837990108