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50 Instant Exercises To Promote Balance And Focus Every Day
idioma: inglês
Editor:
White Lion Publishing, Janeiro de 2020 ‧
ver detalhes do produto
7,94€
10% DESCONTO
CARTÃO
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DISPONIBILIDADE IMEDIATA
Ebook para ADE
SINOPSE
This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to help you switch off at bedtime and aid sleep, provides the antidote to a cycle of daily strain and sleepless nights. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by you at all times.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781781319802 |
| Editor: | White Lion Publishing |
| Data de Lançamento: | Janeiro de 2020 |
| Idioma: | Inglês |
| Páginas: | 160 |
| Tipo de produto: | eBook |
| Coleção: | Love Your Self |
| Classificação Temática: |
eBooks em Inglês
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Desenvolvimento Pessoal e Espiritual
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Desenvolvimento Pessoal
|
| EAN: | 9781781319802 |
| Acessibilidade: | Ver características de acessibilidade indicadas pelo editor |
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