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Warm Ups to Maximize Performance
50 practices | Youth to pro | Training week | Football periodization
idioma: inglês
Editor:
SoccerTutor.com, agosto de 2024 ‧
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27,00€
10% DESCONTO
IMEDIATO
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portes grátis
SINOPSE
Key Benefits of this Book for Coaches:
Strategic Planning: Learn to plan engaging and progressively challenging warm up practices tailored to your team's needs.
Targeted Preparation: Discover how to adapt warm ups for specific training days to prime players physically and mentally.
Alignment with Objectives: Seamlessly integrate warm ups with session objectives, incorporating conditioning, technical skills, and mental readiness.
Injury Prevention: Reduce the risk of injuries by using the correct warm up types and intensity for specific training days.
Motivation and Performance: Keep players motivated and enhance individual and team performance.
Strategic Planning: Learn to plan engaging and progressively challenging warm up practices tailored to your team's needs.
Targeted Preparation: Discover how to adapt warm ups for specific training days to prime players physically and mentally.
Alignment with Objectives: Seamlessly integrate warm ups with session objectives, incorporating conditioning, technical skills, and mental readiness.
Injury Prevention: Reduce the risk of injuries by using the correct warm up types and intensity for specific training days.
Motivation and Performance: Keep players motivated and enhance individual and team performance.
DETALHES
| Propriedade | Descrição |
|---|---|
| ISBN: | 9781910491683 |
| Editor: | SoccerTutor.com |
| Data de Lançamento: | agosto de 2024 |
| Idioma: | Inglês |
| Dimensões: | 191 x 246 x 7 mm |
| Encadernação: | Capa mole |
| Páginas: | 111 |
| Tipo de produto: | Livro |
| Classificação Temática: |
Livros em Inglês
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Desporto e Lazer
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Futebol
|
| EAN: | 9781910491683 |
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