Treinamento de Força para Jovens Atletas
language: portuguese, brazilian portuguese
Publisher:
Editora Manole, July of 2005 ‧
see product details
55,51€
10% OFF
CARD
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
free shipping
SYNOPSIS
Quais exercícios, com quanto peso e com qual equipamento crianças e jovens, principalmente entre 7 e 18 anos, devem utilizar?
Este livro revela programas de força seguros e eficazes, derrubando mitos sobre treinamento de resistência para crianças, trabalhando os principais grupos musculares em 16 desportos, além de instruções detalhadas para mais de 100 exercícios.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9788520411278 |
| Publisher: | Editora Manole |
| Release Date: | July of 2005 |
| Language: | Portuguese, Brazilian Portuguese |
| Dimensions: | 208 x 279 x 13 mm |
| Pages: | 228 |
| Format: | Book |
| Categories: |
Books in Portuguese
>
Sports and Leisure
>
Gymnastics
|
| EAN: | 9788520411278 |
| Recommended Minimum Age: | Not applicable |
PEOPLE WHO BOUGHT ALSO BOUGHT
-
10%Powerlifting - Levantamentos BásicosEditora Manole44,52€ 10% CARTÃOfree shipping
-
10%A Prática da HidroginásticaSprint23,32€ 10% CARTÃOfree shipping