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Nonlinear Periodization
Designing Nonlinear Periodization Workouts
language: english
Publisher:
HUMAN KINETICS PUBLISHERS, July of 2007 ‧
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SYNOPSIS
A reference for strength and conditioning coaches, health and fitness professionals, and personal trainers, as well as athletes and weightlifters. It defines and explains how nonlinear periodization works and then demonstrates how to create nonlinear periodization training programmes.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9780736060684 |
| Publisher: | HUMAN KINETICS PUBLISHERS |
| Release Date: | July of 2007 |
| Language: | English |
| Dimensions: | 152 x 224 x 16 mm |
| Cover: | Softcover |
| Pages: | 256 |
| Format: | Book |
| Categories: |
Books in English
>
Sports and Leisure
>
Sports Science
|
| EAN: | 9780736060684 |
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