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Powerlifting - Levantamentos Básicos
Técnica e treinamento para o desenvolvimento muscular atlético
language: portuguese, brazilian portuguese
Publisher:
Editora Manole, January of 2002 ‧
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44,52€
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SYNOPSIS
Powerlifiting: Levantamentos Básicos tem tudo o que você precisa para desenvolver um programa que incorpore os três levantamentos: agachamento, supino regulamentar e levantamento-terra.
Com fotos que ilustram claramente as fases de cada levantamento, este guia é especialmente útil para levantadores nos primeiros estágios e que precisam de orientação acerca do que realmente funciona.
Com fotos que ilustram claramente as fases de cada levantamento, este guia é especialmente útil para levantadores nos primeiros estágios e que precisam de orientação acerca do que realmente funciona.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9788520413913 |
| Publisher: | Editora Manole |
| Release Date: | January of 2002 |
| Language: | Portuguese, Brazilian Portuguese |
| Dimensions: | 208 x 277 x 12 mm |
| Cover: | Softcover |
| Pages: | 153 |
| Format: | Book |
| Categories: |
Books in Portuguese
>
Sports and Leisure
>
Gymnastics
|
| EAN: | 9788520413913 |
| Recommended Minimum Age: | Not applicable |
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