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The Wisdom Of Mike Mentzer

by John Little e Joanne Sharkey
language: english
Publisher: MCGRAW-HILL EDUCATION - EUROPE, November of 2005 ‧
29,73€
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Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.

The Wisdom Of Mike Mentzer

by John Little e Joanne Sharkey

Property Description
ISBN: 9780071452939
Publisher: MCGRAW-HILL EDUCATION - EUROPE
Release Date: November of 2005
Language: English
Dimensions: 215 x 282 x 9 mm
Cover: Softcover
Pages: 184
Format: Book
Categories: Books in English > Sports and Leisure > Other Sports
EAN: 9780071452939

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