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High-Intensity Training The Mike Mentzer Way

by John Little e Mike Mentzer
language: english
Publisher: MCGRAW-HILL EDUCATION - EUROPE, December of 2002 ‧
24,33€
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A profile of the high-intensity training (HIT) techniques pioneered by Mike Mentzer. It demonstrates that bodybuilders can get results - and win competitions - by doing shorter, less frequent workouts each week. There are instructional shots of Mentzer at the gym and in competition.

High-Intensity Training The Mike Mentzer Way

by John Little e Mike Mentzer

Property Description
ISBN: 9780071383301
Publisher: MCGRAW-HILL EDUCATION - EUROPE
Release Date: December of 2002
Language: English
Dimensions: 216 x 275 x 13 mm
Cover: Softcover
Pages: 240
Format: Book
Categories: Books in English > Sports and Leisure > Other Sports
Books in English > Others
EAN: 9780071383301
Recommended Minimum Age: Not applicable

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