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The Power Of Ancient Wellness

Traditional Remedies And Activities For Modern Living

by Gill Thackray; Illustration: Anna Stead
language: english
Publisher: MICHAEL O'MARA BOOKS LTD, December of 2023 ‧
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Overhaul your lifestyle with this essential guide to ancient wisdom, updated for modern living. Packed full of activities and exercises, the only book you need to make lasting change to mind, body and spirit.

The Power Of Ancient Wellness

Traditional Remedies And Activities For Modern Living

by Gill Thackray; Illustration: Anna Stead

Property Description
ISBN: 9781789295979
Publisher: MICHAEL O'MARA BOOKS LTD
Release Date: December of 2023
Language: English
Dimensions: 147 x 190 x 12 mm
Cover: Softcover
Pages: 128
Format: Book
Collection: Mind Body Spirit
Categories: Books in English > Medicine > Alternative Medicines
Books in English > Others
EAN: 9781789295979

ABOUT THE AUTHOR

Gill Thackray

É professora de mindfulness, psicóloga empresarial, coach e escritora. Trabalhou com centenas de organizações para melhorar o desempenho, a inovação e a estratégia, incluindo as Nações Unidas, o governo inglês, o Spotify, a London School of Economics e o ministério das comunicações da Nigéria. Tem um mestrado em Estudos de Mindfulness e é credenciada pela Associação Internacional de Professores de Mindfulness. Continua a dar formações em psicologia transpessoal e medicina energética na The Four Winds, que combina neurociência com neoxamanismo.

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