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The Mindful Way Through Anxiety

Break Free From Chronic Worry And Reclaim Your Life

by Lizabeth (University Of Massachusetts Boston , United States) Roemer e Susan M. (Suffolk University, United States) Orsillo
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language: english
Publisher: GUILFORD PUBLICATIONS, March of 2011 ‧
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Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.

The Mindful Way Through Anxiety

Break Free From Chronic Worry And Reclaim Your Life

by Lizabeth (University Of Massachusetts Boston , United States) Roemer e Susan M. (Suffolk University, United States) Orsillo

Property Description
ISBN: 9781606234648
Publisher: GUILFORD PUBLICATIONS
Release Date: March of 2011
Language: English
Dimensions: 149 x 229 x 19 mm
Cover: Softcover
Pages: 307
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781606234648

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