30% OFF

The Mindful Way Through Anxiety

Break Free From Chronic Worry And Reclaim Your Life

by Lizabeth (University Of Massachusetts Boston , United States) Roemer e Susan M. (Suffolk University, United States) Orsillo
language: english
Publisher: GUILFORD PUBLICATIONS, March of 2011 ‧
64,88€
45,42€
30% OFF
free shipping
Sell ​​your book
You can't just "get over" anxiety. In fact, the very things most people do to try to feel better--avoiding feared situations, pushing worry out of mind--only make the problem worse.

The Mindful Way Through Anxiety

Break Free From Chronic Worry And Reclaim Your Life

by Lizabeth (University Of Massachusetts Boston , United States) Roemer e Susan M. (Suffolk University, United States) Orsillo

Property Description
ISBN: 9781606239827
Publisher: GUILFORD PUBLICATIONS
Release Date: March of 2011
Language: English
Cover: Hardcover
Pages: 307
Format: Book
Categories: Books in English > Medicine > Health & Fitness
EAN: 9781606239827