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The Happy Gut Guide

Know More, Live Well, Feel Great

by Wendy Green
language: english
Publisher: SUMMERSDALE PUBLISHERS, February of 2018 ‧
12,16€
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Your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system, weight, mood and general well-being. This book offers easy-to-follow, practical advice on how to have a happy gut and enjoy good health from the inside out.

The Happy Gut Guide

Know More, Live Well, Feel Great

by Wendy Green

Property Description
ISBN: 9781786852458
Publisher: SUMMERSDALE PUBLISHERS
Release Date: February of 2018
Language: English
Dimensions: 125 x 175 x 20 mm
Cover: Softcover
Pages: 176
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Medicine > Nutrition
Books in English > Others
EAN: 9781786852458

ABOUT THE AUTHOR

Wendy Green

Wendy Green é autora de vários livros sobre saúde e puericultura.
É uma apaixonada pela saúde e acredita que todos podem melhorar o seu bem-estar assumindo responsabilidade pela sua própria saúde através de uma alimentação sensata, de exercícios regulares, a gestão do stresse e de bons hábitos de sono.

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BY THE AUTHOR