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How To Understand And Deal With Depression

Everything You Need To Know To Manage Depression

by Wendy Green
Book eBook
language: english
Publisher: SUMMERSDALE PUBLISHERS, September of 2022 ‧
9,45€
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With information to help you understand how depression affects your mind and body, and practical tips â€" from physical, medical and therapeutic perspectives â€" to help you manage the condition, this book will help you understand and manage depression and improve your mental health so that you can get back to feeling like you again.

How To Understand And Deal With Depression

Everything You Need To Know To Manage Depression

by Wendy Green

Property Description
ISBN: 9781800074262
Publisher: SUMMERSDALE PUBLISHERS
Release Date: September of 2022
Language: English
Dimensions: 109 x 148 x 10 mm
Cover: Softcover
Pages: 128
Format: Book
Categories: Books in English > Medicine > Health & Fitness
Books in English > Others
EAN: 9781800074262

ABOUT THE AUTHOR

Wendy Green

Wendy Green é autora de vários livros sobre saúde e puericultura.
É uma apaixonada pela saúde e acredita que todos podem melhorar o seu bem-estar assumindo responsabilidade pela sua própria saúde através de uma alimentação sensata, de exercícios regulares, a gestão do stresse e de bons hábitos de sono.

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BY THE AUTHOR