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T'Ai Chi
Ancient Physical Systems For Creating Inner Harmony And Equilibrium
language: english
Publisher:
Anness Publishing, September of 2010 ‧
see product details
SYNOPSIS
This book covers all aspects of t?ai chi, from its beginnings and its philosophical background, right through to its practical uses. Includes advice on preparation, warm up, when and how to practice, using meditation and creative visualization, and how to integrate t?ai chi into your lifestyle.
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| Property | Description |
|---|---|
| ISBN: | 9781844768196 |
| Publisher: | Anness Publishing |
| Release Date: | September of 2010 |
| Language: | English |
| Dimensions: | 296 x 229 x 8 mm |
| Cover: | Softcover |
| Pages: | 128 |
| Format: | Book |
| Categories: |
Books in English
>
Sports and Leisure
>
Self-Defense
|
| EAN: | 9781844768196 |
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