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T'Ai Chi

Ancient Physical Systems For Creating Inner Harmony And Equilibrium

by Andrew Popovic
language: english
Publisher: Anness Publishing, September of 2010 ‧
13,51€
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This book covers all aspects of t?ai chi, from its beginnings and its philosophical background, right through to its practical uses. Includes advice on preparation, warm up, when and how to practice, using meditation and creative visualization, and how to integrate t?ai chi into your lifestyle.

T'Ai Chi

Ancient Physical Systems For Creating Inner Harmony And Equilibrium

by Andrew Popovic

Property Description
ISBN: 9781844768196
Publisher: Anness Publishing
Release Date: September of 2010
Language: English
Cover: Softcover
Pages: 128
Format: Book
Categories: Books in English > Sports and Leisure > Self-Defense
EAN: 9781844768196