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Tai Chi In 10 Weeks

A Beginner'S Guide

by Dr. Aihan, C.M.D Dipl. Obt. Kuhn
language: english
Publisher: YMAA PUBLICATION CENTER, June of 2017 ‧
27,03€
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This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.

Tai Chi In 10 Weeks

A Beginner'S Guide

by Dr. Aihan, C.M.D Dipl. Obt. Kuhn

Property Description
ISBN: 9781594395055
Publisher: YMAA PUBLICATION CENTER
Release Date: June of 2017
Language: English
Dimensions: 210 x 295 x 15 mm
Cover: Softcover
Pages: 224
Format: Book
Categories: Books in English > Sports and Leisure > Self-Defense
Books in English > Others
EAN: 9781594395055

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