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Tai Chi Step By Step
A Fully Illustrated Teaching Plan, Shown In Over 250 Photographs
Publisher:
Anness Publishing, October of 2013 ‧
see product details
SYNOPSIS
The ancient art of t'ai chi improves muscular strength, and promotes health and longevity. This photographic guide takes you through the entire Wu form, the most popular sequence, with easy-to-follow instructions and illustrations for each stage. There is advice on preparation and warm-up, and techniques for the more advanced practitioner.
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| Property | Description |
|---|---|
| ISBN: | 9780754828174 |
| Publisher: | Anness Publishing |
| Release Date: | October of 2013 |
| Dimensions: | 174 x 225 x 14 mm |
| Cover: | Hardcover |
| Pages: | 128 |
| Format: | Book |
| Categories: |
Books in English
>
Sports and Leisure
>
Gymnastics
|
| EAN: | 9780754828174 |
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