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Sustaining Your Well-Being In Higher Education

Values-Based Self-Care For Work And Life

by Jorden (University Of Saskatchewan, Canada) Cummings
Book eBook
language: english
Publisher: TAYLOR & FRANCIS LTD, September of 2024 ‧
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This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics’ core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.

Sustaining Your Well-Being In Higher Education

Values-Based Self-Care For Work And Life

by Jorden (University Of Saskatchewan, Canada) Cummings

Property Description
ISBN: 9781032460376
Publisher: TAYLOR & FRANCIS LTD
Release Date: September of 2024
Language: English
Dimensions: 156 x 234 x 20 mm
Cover: Hardcover
Pages: 124
Format: Book
Collection: Wellbeing And Self-Care In Higher Education
Categories: Books in English > Politics > Public Administration
Books in English > Others
EAN: 9781032460376