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Sustaining Your Well-Being In Higher Education
Values-Based Self-Care For Work And Life
language: english
Publisher:
TAYLOR & FRANCIS LTD, September of 2024 ‧
see product details
SYNOPSIS
This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics’ core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.
DETAILS
| Property | Description |
|---|---|
| ISBN: | 9781032460369 |
| Publisher: | TAYLOR & FRANCIS LTD |
| Release Date: | September of 2024 |
| Language: | English |
| Dimensions: | 156 x 234 x 20 mm |
| Cover: | Softcover |
| Pages: | 124 |
| Format: | Book |
| Collection: | Wellbeing And Self-Care In Higher Education |
| Categories: |
Books in English
>
Politics
>
Public Administration
Books in English > Others |
| EAN: | 9781032460369 |
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