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Strength Training For Hockey

language: english
Publisher: HUMAN KINETICS PUBLISHERS, November of 2024 ‧
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Boost hockey performance with targeted strength training that builds power, speed, agility, and endurance. Expert biomechanical insights and tailored resistance protocols for goalies, forwards, and defense combine with detailed exercise variations and testing methods to enhance each athlete’s on-ice performance.

Strength Training For Hockey

Property Description
ISBN: 9781718216174
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: November of 2024
Language: English
Dimensions: 180 x 256 x 16 mm
Cover: Softcover
Pages: 280
Format: Book
Collection: Strength Training For Sport
Categories: Books in English > Sports and Leisure > Sports Science
EAN: 9781718216174

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