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Strength Training For Baseball

language: english
Publisher: HUMAN KINETICS PUBLISHERS, July of 2021 ‧
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Explore the benefits of targeted resistance training for baseball athletes at every level. Discover how to design position-specific programs, apply evidence-backed testing protocols, and use detailed exercises with photos and coaching tips to structure effective off-season, preseason, in-season, and postseason training.

Strength Training For Baseball

Property Description
ISBN: 9781492598251
Publisher: HUMAN KINETICS PUBLISHERS
Release Date: July of 2021
Language: English
Dimensions: 178 x 256 x 18 mm
Cover: Softcover
Pages: 320
Format: Book
Collection: Strength Training For Sport
Categories: Books in English > Sports and Leisure > Sports Science
EAN: 9781492598251

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